Boost Yourself Blog

International Educational Meeting in Gdansk, Poland

March 16th, 2023

On March 16, 2023, Malgorzata Brasseaux, a teacher from Gdansk's IX High School, delivered a motivational speech to 40 visiting teachers from Norway on the topic of teacher well-being as part of the Erasmus+ KA220 ‘BOOST YOURSELF 2022-2024’ project. Introducing the project's five great therapies - Mindfulness, Art therapy, Transcendental Meditation, Guided Imagery and Canine Therapy - she stressed the importance of the issue and encouraged them to practice one of them. It was a great opportunity to share good practices between countries and make new friends. The topic was received with enthusiasm.