Boost Yourself is an Erasmus KA220 project that focuses on enhancing teachers’ initial education in regard of burnout-management, as well as their continuous professional development, in particular concrete LTT opportunities, that include workshops, dramas about burnout-management methods such as; Art Therapy, Guided Imagery, Transcendental Meditation, Canistherapy and Mindfulness.

Boost Yourself will create awareness about burnout management on the teachers, the participating schools, local-national-international schools.