About the Project

Boost Yourself is an Erasmus KA220 project that focuses on enhancing teachers’ initial education in regard of burnout-management, as well as their continuous professional development, in particular concrete LTT opportunities, that include workshops, dramas about burnout-management methods such as; Art Therapy, Guided Imagery, Transcendental Meditation, Canistherapy and Mindfulness.  It consists of five project partners, Poland, Portugal, Lithuania, Türkiye, Iceland.

Boost Yourself will create awareness about burnout management on the teachers, the participating schools, local-national-international schools.

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Boost Yourself Blog

Educational Conferences

Educational Conferences and Educational Meetings in Poland..  Apr 28th, 2024

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Evaluation Meeting

We checked last situations of reports, disseminations, and eTwinning part of the project.  Apr 27th, 2024

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Lithuania LTTA

We were in Lithuania for the fifth LTTA. Apr 15th - 19th, 2024 

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Dissemination Activity

The Polish team presented Boost Yourself's best practices at the "Regional Information Point - Education Board" meeting in Szczecin, invited by the West Pomeranian curator.  Apr 10th, 2024

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TWC Updated

New version of Teacher Wellness Center (TWC) released. Apr 9th, 2024

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Dissemination Activity

The Turkish team organized art therapy activities at Cumhuriyet Secondary School in Muğla.  Apr 5th, 2024

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Preparatory Meeting

We held online preparatory meeting for Lithuania LTTA. Apr 4th, 2024

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Dissemination Activity

The Polish team organized the conference of the Boost Yourself project.  Apr 2nd, 2024

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Dissemination Activity

Lithuanian team presented the project at the republican conference. Apr 2nd, 2024

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